To find out more about getting Les Mills COMBAT click here.įind your nearest BODYCOMBAT™ class here.

Perfect for anyone nd everyone, BODYBALANCE is certainly the yoga-based course that will improve your thoughts, your body and your lifestyle. The Les Mills quarterly filming lessons are not to become missed. Every one fourth, for every plan, Les Mills produces the best group health and fitness experience. Les Mills has teamed up with Beachbody to bring an at home version of the in-club, live class to your TV screen so you can kick and punch your way to fitness in your lounge as well as the gym. Period: 55:25 LesMills Body Combat 01-83 (ALL editions, Unique selection). You can also invite Dan and Rach into your home thanks to the Les Mills COMBAT DVD available in the US. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography, designed by BODYCOMBAT™ Master Trainers and mixed martial arts experts, Dan Cohen and Rachael Newsham. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.Įxperience the driving music and powerful role model instructors which make BODYCOMBAT™ the world's most popular martial arts group fitness class.ĭuring this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness. Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed.

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